Cheerleading Tips

A few easy steps to doing a basket toss

December 6, 2010

Basket tosses can be a part of any cheerleading routine. Here’s a quick video from Fitforafeast on how to do them.

A few easy steps to doing a basket toss (12/06/10)
Drills to help practice a full twist (11/15/10)
How to get more height out of your jumps and toe touches (11/01/10)
How to do a simple “G-O” cheer (10/25/10)
How to do a power round off (10/11/10)
How to help youngsters synchronize their stunts (10/04/10)
How to do tumbling practice drills (9/20/10)
How to do power jumps (9/13/10)
Basic cheerleading stretches (9/07/10)
How to do a front hurdler (6/29/10)
How to do a toe touch (6/14/10)
How to memorize cheers (6/07/10)
Chants (5/24/10)
How to do a basket toss (5/10/10)
Tryouts: Performing the material (2/03/10)
Tryouts: Showing school spirit (2/01/10)
Tryouts: Using smiles and facial expressions (1/28/10)
Tryouts: Practicing your material (1/27/10)
Tryouts: The difference between varsity and junior varsity (1/25/09)
Tryouts: How to choose your position (1/22/10)
Tryouts: How to dress (1/20/10)
Tryouts: How to handle the judges (1/19/10)
How to combine cheerleading dance moves (1/04/10)
Making that big first impression (12/18/09)
How to do individual stunting (12/16/09)
How to do a back handspring (alternate) (12/04/09)
How to do a pyramid (11/30/09)
How to do tricky cheerleading jumps (11/23/09)
How to do a standing tuck (11/19/09)
Rallying the crowd (11/06/09)
How to do a liberty lift (11/04/09)
How to herkie (10/22/09)
How to do a back handspring (10/19/09)